Moving Past Fibromyalgia With EFT

Fibromyalgia is a devastating condition to live with. I lived with it myself, and I know. When you have fibromyalgia, you are in pain every minute of every day. Your general practitioner or rheumatologist will provide you with pain medication, from which you can get some relief, but the pain never really goes away. Living [...]

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Putting Yourself First

Are you one of those people who is constantly doing things for others, while always putting yourself at the bottom of your own list of priorities? If so, it’s time to look at how you move yourself to the top of the list, where you belong. When you consistently put others ahead of yourself, putting [...]

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When You Feel Stuck in a Relationship

I lived through a bad marriage…well, a terrible one…so I know all about being stuck in a relationship. I know what it’s like to be miserable every single day, and still stay. I know what it’s like to wish that you were anywhere except where you are. I know what it’s like to feel happy [...]

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How Am I Angry? Let Me Count The Ways!

Anger is one of the strongest emotions that we experience.  It can range from mild annoyance to full blown, over the top fury that consumes you.  Feeling anger when something happens that is hurtful or upsetting is normal.  Unfortunately, for a lot of us it’s also normal to continue to carry anger for years, or [...]

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